Non small cell lung cancer treatments
Health

Non small cell lung cancer treatments

Lung cancer is the most lethal of the three most common cancers combined—colon cancer, pancreatic cancer, and breast cancer. More than 50% of americans diagnosed with lung cancer succumb to the disease within a year after diagnosis. Lung cancer is classified as either small cell lung cancer (SCLC) or non-small cell lung cancer (NSCLC.) However, small cell lung cancer, or oat cell cancer, encompasses only 15% of lung cancer patients compared to 85% of non-small cell lung cancer patients. The 3 main types of NSCLC are adenocarcinoma, squamous cell carcinoma, and large cell carcinoma of which these contributing factors play large roles in development: Smoking Genetic factors Chemical exposure Family history These are the most common treatments for NSCLC: 1. Surgery Surgery is considered the best lung cancer treatment if the cancer stage is I, II or IIIA. Patients are advised to go under the knife to remove the section of the lung containing the cancerous tumors. Biopsies are then performed to assure that the tumor is cancerous. 2. Adjuvant therapy Patients diagnosed with non small cell lung cancer who have undergone surgeries to remove the cancerous tumors in the lungs may benefit from this adjuvant therapy to prevent cancer relapse.
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Top Healing Superfoods
Health

Top Healing Superfoods

The foods we eat supply our bodies with vital nutrients. These nutrients are required by our numerous bodily systems to efficiently carry out our critical metabolic functions. Many scientists have documented the benefits of certain foods, or super foods, due to their ability to provide these nutrients yet also reduce the chances of developing certain chronic disease. Researchers consider the following superfoods miracle disease fighters: 1. Asparagus These green stalky vegetables are regarded as effective for treating cancer due to their folate, beta-carotene, and vitamin C benefits, which work to reduce the risk of developing several types of cancer. 2. Green tea This brew is touted for keeping the heart healthy by reducing inflammation, and lowering the level of bad cholesterol buildup and plaque formation, particularly on the heart. Green tea is rich in antioxidants, namely catechin and polyphenol, which are linked to preventing tissue damage in the heart. Thus, in turn, they are helpful in reducing the risk of cardiovascular disease. 3. Beetroot There are some foods that are helpful in preventing the development of digestive diseases. Beetroot is one of those foods. Plus, it’s rich in folic acid, vitamin B, Chlorine, manganese, iron, calcium, and beta-carotene, and loaded with natural nitrates that are helpful in supporting the healthy flow of blood.
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The Benefits of Equine Therapy on Drug and Alcohol Rehabilitation
Health

The Benefits of Equine Therapy on Drug and Alcohol Rehabilitation

There are various treatment methods to combat addiction. These involve a rehabilitation program that provides drug rehab facilities and detoxification that can last from a few months to several years. One of the more unique ways to treat addiction is equine therapy provided within a drug or alcohol rehab center setting. Equine therapy has been found to be effective to curb many of the psychological issues of substance abuse. At the drug rehab inpatient centers, interaction is with animals can greatly benefit self worth, confidence, anxiety, depression, and help establish healthy routines. Here are the benefits of equine therapy for patients with substance abuse issues: 1. Physical exercise Equine therapy not only enables patient to get outside to exercise and tone muscles, it also helps build balance, dexterity, and strength in an individual. The joint mobility is also improved including calf muscles, abdomen, arms and muscles from riding and caring for horses. Physical exercise is an effective alcohol rehabilitation tool. 2. Building self-esteem Most rehab facilities aim to help boost patient self-esteem. In the act of caring for an animal there is discrimination or criticism, and a bond of respect and affection can quickly develop between the individual and horse.
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What to Expect at a Drug & Alcohol Rehab Center
Health

What to Expect at a Drug & Alcohol Rehab Center

Beyond effective treatment and patient comfort, what can you expect at a drug and alcohol rehabilitation center? While many substance abuse treatment centers differ as far as environment and atmosphere. For instance, some may be set in nature and offer therapy with animals while others may be more institutionalized and akin to hospital settings, while others still may feel more like spas than rehab. Nonetheless, rehab centers across different states will often deliver the same types of treatment programs to the patients, which aim to ensure addiction detox, paired with counselling and learning to help them live a sober free lifestyle away from rehab. Let’s take a look at some of the top inpatient drug rehab centers in the United States: 1. Calvary Addiction Recovery Center The Calvary Addiction Recovery Center was established in the year 1964. Today, this center offers drug rehab facilities via exclusive inpatient treatment programs for men and women at its Phoenix, Arizona based facilities. Cavalry offers drug rehab paired with inpatient depression therapy, which is a struggle for many dealing with substance abuse. 2. Fountain Hills Recovery Fountain Hills is more like a spa than a rehabilitation center with its luxurious amenities, such as numerous pools, fitness services, and etc.
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Wearing and Caring for Contact Lenses
Health

Wearing and Caring for Contact Lenses

As with corrective single vision glasses, contact lenses are classified as a medical device for vision correction and require a prescription from a licensed eye care professional, such as an ophthalmologist, optician, or optometrist. Like prescription glasses, contact lenses may be worn to restore hyperopia (farsightedness), myopia (nearsightedness), and astigmatism based on an professional eye exam. However, in addition to a proper prescription, the comfort and health of your eyes depend upon safe wearing, cleaning, and storage of your contact lenses. Contact lenses are available in both hard and soft varieties. Soft and disposable contact lenses are most often prescribed for comfort as they’re made from flexible plastic that encourages the flow of oxygen through the contact lens and cornea, reduces slippage, and allows the user wear in daily, weekly, or monthly durations. Depending on the duration, the wearer is required to clean, store, and discard the contacts upon the expiry date by following these contact lens safety tips: 1 . Always handle with clean hands A lot of dirt and debris can get underneath and on top of a fresh pair of contact lenses, which is why it’s important to handle them with freshly washed hands. Avoid cleansing your hands with highly fragranced soaps, perfumes, or hand moisturizers that can cause eye irritation and potential infections.
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5 Easy ways to manage cholesterol at home
Health

5 Easy ways to manage cholesterol at home

Cholesterol is a wax-like fatty substance necessary to make hormones in the body. There are two primary types of cholesterol in the body, namely, LDL and HDL. LDL is bad cholesterol, and high amounts of LDL can lead to the buildup of plaque in the arteries. HDL is the good cholesterol as it helps the liver get rid of the excess fat in the body. 1. A Healthy Diet Diet is directly associated with one’s cholesterol levels, and it is important to maintain a balanced intake of food and beverages. It is necessary to reduce the number of saturated fats present in red meat and full dairy products as the fats raise the overall cholesterol levels. One must also eliminate trans fats, which are mostly present in hydrogenated vegetable oils from their diet. Increasing the intake of foods rich in omega 3 fatty acids can help manage blood pressure along with managing high cholesterol. Soluble fibers also reduce the absorption of cholesterol in the bloodstream to reduce the chances of fat buildup in the system. One can also incorporate whey protein into their diet, which helps lower the LDL (bad cholesterol) levels in the system. 2. Alcohol and smoking Heavy consumption of alcohol and regular smoking increase the risk of suffering from the symptoms of high cholesterol.
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Amyloidosis – warning symptoms and treatment options
Health

Amyloidosis – warning symptoms and treatment options

Amyloidosis is the buildup of an abnormal protein called amyloid in the body. This buildup leads to the damage of organs and eventually causes organ failure. Although amyloidosis is, it is a serious medical condition. Warnings signs of amyloidosis The symptoms of amyloidosis are not prevalent in the early stages but become evident when the condition is more severe. The warning signs depend on the affected organ. For instance, if the heart is affected, then the person may experience chest pain, irregular heart rate, shortness of breath, and low blood pressure among other signs, or if the liver is affected then the person may experience swelling and pain in the upper abdomen. However, some of the general symptoms of the amyloidosis are- • weakness, • fatigue, • swollen tongue, • bruising on the skin, • bruising around the eyes, • tingling or numbness in the hands, and • joint pain. How to treat amyloidosis? This condition is incurable. However, there are certain treatments that can be used to slow down the production of amyloid protein, which helps in reducing the symptoms of amyloidosis. Some of the amyloidosis treatment options include- • pain relievers, • blood thinners for preventing blood clots, • medications for controlling the heart rate, • medications for managing vomiting, diarrhea, and nausea, and • diuretics for reducing the fluid buildup in the body.
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4 healthy snacks to include in ADHD diet for kids
Health

4 healthy snacks to include in ADHD diet for kids

Diet plays an important role in the growth of a child’s’ physical as well as mental health. When it comes to ADHD or hyper attention disorder in children, wholesome nutrition helps in coping with the symptoms caused by this disorder. Here are 4 nutrition-packed snacks that can be added to the diet of children with ADHD. Whole-wheat crackers A great way of substituting potato chips is to go for whole-wheat crackers. Baked chips or even pretzels are great for your child’s nutritional needs. Potato chips have high-fat content and offer very little when it comes to nutrition. In order to give your child a fair share of healthy and crunchy foods, choose whole-wheat crackers. Another great substitute for potato chips is hot-air popcorn; it is loaded with fiber and is a suitable add-on to a child’s ADHD diet. Hummus spread on pita A Middle Eastern spread, hummus is made from boiled chickpeas blended with a paste made from sesame seeds, also known as tahini. Hummus is loaded with fiber and protein, which helps kids with ADHD to focus better and stay calm. You can serve hummus on a whole-wheat pita bread, which is a fiber-rich option. Add finely chopped veggies to the hummus for a crunchy twist.
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Understanding common foods and supplements to help fight depression
Health

Understanding common foods and supplements to help fight depression

Depression, a mental health disorder, is commonly characterized by a person experiencing a loss of interest in activities and their surroundings. The condition results in a persistent feeling of sadness and exhibits several behavioral and psychological symptoms that can severely affect one’s daily routine. The FDA (Food and Drug Administration) approves of several new depression treatments and medications to help people manage the condition and overcome the disorder. However, one can also make a few lifestyle changes and adjust their diet to help manage depression on their own. Here are certain foods that can help fight depression: Foods that prevent cell damage The human body manufactures molecules called free radicals. These oxidative free radicals play a crucial role in the development of depression and other associated neuropsychiatric disorders. On the other hand, foods rich in antioxidants help reduce the damage caused by such radicals. These include sources that are rich in Beta-carotene, vitamin C, and vitamin E. One must incorporate apricots, peaches, blueberries, grapefruit, kiwi, oranges, strawberries, etc, in their diet. Vegetables like broccoli, carrots, collards, pumpkin, spinach, sweet potatoes, tomatoes, potatoes, and peppers must be a part of one’s staple diet. Foods rich in carbohydrates Dopamine and serotonin are the two primary neurotransmitters; they regulate processes and functions throughout the body.
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Nutrition tips for an effective epilepsy diet
Health

Nutrition tips for an effective epilepsy diet

Epilepsy is a condition wherein a disturbance in nerve cell activity can result in uncontrolled and unexpected seizures. The seizure can result in abnormal behavioral changes, vivid sensations, and even loss of consciousness. Nerve pain medications, sedatives, anticonvulsants, and changes in one’s diet can help you manage the symptoms of the chronic condition. Here are a few essential points to consider to ensure proper nutrition while following an epilepsy-friendly diet. Deficiencies Vitamin, mineral, and nutrient deficiencies can aggravate the symptoms of any medical condition. A calcium and magnesium deficiency, in particular, can result in convulsions caused due to epilepsy. Therefore, it is important to incorporate dairy and non-dairy calcium-rich foods in one’s daily diet to supplement and maintain optimum levels. Common sources include cheese, yogurt, milk, sardines, leafy greens, fortified cereals, soybean, and fortified soymilk. Note that the sources will vary depending on the type of diet one plans to follow during their epilepsy seizure treatments. Planning the diet Ketogenic diet, Atkins diet, and Modified Atkins Diet (MAD) are among the popular choices when it comes to the neurological condition. Diet forms a crucial aspect of treatments for epilepsy seizures as something so simple as failing to plan a meal or not having enough food can affect the frequency of the seizures.
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